Grapefruit

Other common serving sizes
Calories
164
Fat
0.51 g
Carbs
41.37 g
Protein
3.23 g
There are 164 calories in 2 medium Grapefruit.
Nutrition Facts
Serving Size 2 medium (approx 4" dia)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
41.37g
15%
Dietary Fiber
5.6g
20%
Sugars
35.74g
Protein
3.23g
Vitamin D
-
Calcium
61mg
5%
Iron
0.46mg
3%
Potassium
712mg
15%
Vitamin A
236mcg
26%
Vitamin C
176.1mg
196%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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