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Grapefruit
Grapefruit
Other common serving sizes
1 oz yields
1 section
100 g
1/2 small (approx 3-1/2" dia)
1/2 medium (approx 4" dia)
3/4 large (approx 4-1/2" dia)
Calories
80
Fat
0.25 g
Carbs
20.12 g
Protein
1.57 g
There are 80 calories in a 3/4 large Grapefruit.
Nutrition Facts
Serving Size
3/4 large (approx 4-1/2" dia)
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.035g
0%
Trans
Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.12g
7%
Dietary Fiber
2.7g
10%
Sugars
17.38g
Protein
1.57g
Vitamin D
-
Calcium
30mg
2%
Iron
0.22mg
1%
Potassium
346mg
7%
Vitamin A
115mcg
13%
Vitamin C
85.7mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz yields
4
1 section
5
100 g
32
1/2 small
(approx 3-1/2" dia)
32
1/2 medium
(approx 4" dia)
41
1/2 large
(approx 4-1/2" dia)
53
Related types of Grapefruits
White Grapefruit
California White Grapefruit
Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
California and Arizona Pink and Red Grapefruit
More Grapefruits Nutritional Info
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Raspberries
Oranges
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Strawberries
Apples
More Fruit Nutritional Info
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