There are 36 calories in 1 ounce of German Quark Casserole.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.253g
Cholesterol
9mg
3%
Sodium
67mg
3%
Total Carbohydrate
5.18g
2%
Dietary Fiber
0.1g
0%
Sugars
3.07g
Protein
1.86g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.16mg
1%
Potassium
14mg
0%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.