There are 121 calories in 100 grams of German Natural Tofu.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
1.005g
5%
Trans Fat
-
Polyunsaturated Fat
3.91g
Monounsaturated Fat
1.712g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0.6g
2%
Sugars
0.35g
Protein
14.13g
Vitamin D
-
Calcium
60mg
5%
Iron
2.17mg
12%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.