Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)

Other common serving sizes
Calories
643
Fat
33.84 g
Carbs
91.98 g
Protein
3.75 g
There are 643 calories in 1 large Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito).
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
643
 
% Daily Values*
Total Fat
33.84g
43%
Saturated Fat
4.547g
23%
Trans Fat
-
Polyunsaturated Fat
16.325g
Monounsaturated Fat
11.151g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
91.98g
33%
Dietary Fiber
6.6g
24%
Sugars
43.25g
Protein
3.75g
Vitamin D
-
Calcium
8mg
1%
Iron
1.73mg
10%
Potassium
1295mg
28%
Vitamin A
122mcg
14%
Vitamin C
37.2mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

26 g Vegetable oil, NFS
229 g Plantains