Figs in Light Syrup (Cooked or Canned)
Other common serving sizes
Calories
69
Fat
0.1 g
Carbs
17.95 g
Protein
0.39 g
There are 69 calories in 100 grams of Figs in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.95g
6%
Dietary Fiber
1.8g
7%
Sugars
16.15g
Protein
0.39g
Vitamin D
-
Calcium
27mg
3%
Iron
0.29mg
2%
Potassium
102mg
3%
Vitamin A
37IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Figs (solids and liquids, light syrup pack, canned)