Cooked Dried Fig

Other common serving sizes
Calories
107
Fat
0.4 g
Carbs
27.57 g
Protein
1.42 g
There are 107 calories in 100 grams of Cooked Dried Fig.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
27.57g
10%
Dietary Fiber
4.2g
15%
Sugars
23.35g
Protein
1.42g
Vitamin D
-
Calcium
70mg
5%
Iron
0.88mg
5%
Potassium
294mg
6%
Vitamin A
0mcg
0%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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100 g Dried figs (stewed)