English Rump Steak

Common serving sizes
Calories
175
Fat
9.88 g
Carbs
0 g
Protein
20.78 g
There are 175 calories in 100 grams of English Rump Steak.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
9.88g
13%
Saturated Fat
3.602g
18%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
4.918g
Cholesterol
73mg
24%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.78g
Vitamin D
-
Calcium
24mg
2%
Iron
1.52mg
8%
Potassium
311mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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