English Cassoulet

Other common serving sizes
Calories
53
Fat
2.1 g
Carbs
4.67 g
Protein
3.77 g
There are 53 calories in 1 ounce of English Cassoulet.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.771g
4%
Trans Fat
0.003g
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.897g
Cholesterol
9mg
3%
Sodium
45mg
2%
Total Carbohydrate
4.67g
2%
Dietary Fiber
1g
4%
Sugars
0.33g
Protein
3.77g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.81mg
5%
Potassium
152mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:15 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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