English Cassoulet

Other common serving sizes
Calories
460
Fat
18.4 g
Carbs
40.87 g
Protein
33 g
There are 460 calories in 1 cup of English Cassoulet.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
18.4g
24%
Saturated Fat
6.741g
34%
Trans Fat
0.026g
Polyunsaturated Fat
2.167g
Monounsaturated Fat
7.851g
Cholesterol
74mg
25%
Sodium
392mg
17%
Total Carbohydrate
40.87g
15%
Dietary Fiber
9.1g
32%
Sugars
2.92g
Protein
33g
Vitamin D
0mcg
1%
Calcium
166mg
13%
Iron
7.11mg
40%
Potassium
1330mg
28%
Vitamin A
37mcg
4%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:15 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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