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Egg Salad
Egg Salad
Other common serving sizes
5 oz
1 medium
1 large
100 g
1 cup
Calories
451
Fat
42.89 g
Carbs
2.74 g
Protein
13.04 g
There are 451 calories in 5 ounces of Egg Salad.
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
451
% Daily Values*
Total Fat
42.89g
55%
Saturated Fat
8.175g
41%
Trans
Fat
-
Polyunsaturated Fat
19.03g
Monounsaturated Fat
12.17g
Cholesterol
439mg
146%
Sodium
513mg
22%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0g
0%
Sugars
1.32g
Protein
13.04g
Vitamin D
-
Calcium
58mg
4%
Iron
1.4mg
8%
Potassium
140mg
3%
Vitamin A
203mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
90
1 medium
216
1 large
235
100 g
318
1 cup
706
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