Egg Salad
Other common serving sizes
20.58 g
1.31 g
6.26 g
There are 216 calories in 1 medium Egg Salad.
Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 185
Calories 216
% Daily Values*
Total Fat 20.58g 32%
  Saturated Fat 3.922g 20%
  Polyunsaturated Fat 9.129g  
  Monounsaturated Fat 5.838g  
Cholesterol 211mg 70%
Sodium 246mg 10%
Potassium 67mg  
Total Carbohydrate 1.31g 0%
  Dietary Fiber 0g 0%
  Sugars 0.63g  
Protein 6.26g  
Vitamin A 7% Vitamin C 0%
Calcium 3% Iron 4%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Egg Salad
Related types of Salads
More Related Foods
Contains these Ingredients
48 g Hard-boiled egg
20 g Soybean oil mayonnaise
0.2 g Salt