There are 335 calories in 100 grams of Russian Curd Cheese.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
335
% Daily Values*
Total Fat
20.9g
27%
Saturated Fat
13.568g
68%
Trans Fat
-
Polyunsaturated Fat
0.665g
Monounsaturated Fat
5.577g
Cholesterol
67mg
22%
Sodium
458mg
20%
Total Carbohydrate
30.45g
11%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
7.73g
Vitamin D
-
Calcium
295mg
23%
Iron
0.38mg
2%
Potassium
1004mg
21%
Vitamin A
253mcg
28%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.