Couscous (Fat Not Added in Cooking)

Other common serving sizes
Calories
95
Fat
0.14 g
Carbs
19.87 g
Protein
3.24 g
There are 95 calories in 1 ounce, dry, yields of Couscous (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
19.87g
7%
Dietary Fiber
1.2g
4%
Sugars
0.09g
Protein
3.24g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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