Cooked Yellow and White Corn (from Frozen)
Other common serving sizes
Calories
273
Fat
7.62 g
Carbs
52.94 g
Protein
7.22 g
There are 273 calories in 1 10 ounce frozen package yields of Cooked Yellow and White Corn (from Frozen).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
7.62g
12%
Saturated Fat
1.38g
7%
Trans Fat
-
Polyunsaturated Fat
2.506g
Monounsaturated Fat
3.336g
Cholesterol
0mg
0%
Sodium
674mg
28%
Total Carbohydrate
52.94g
18%
Dietary Fiber
6.5g
26%
Sugars
8.4g
Protein
7.22g
Vitamin D
-
Calcium
11mg
1%
Iron
1.12mg
6%
Potassium
517mg
15%
Vitamin A
553IU
11%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Corn
Related types of Vegetables
More Related Foods
Contains these Ingredients
136 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
136 g White sweet corn (kernels cut off cob, without salt, drained, cooked, boiled)
8 g Margarine (regular, 80% fat with salt, stick)
1.6 g Salt