Wheat and Oats Cereal Rice Corn with Fruit and Almonds

Other common serving sizes
Calories
383
Fat
4.5 g
Carbs
78.9 g
Protein
6.6 g
There are 383 calories in 100 grams of Wheat and Oats Cereal Rice Corn with Fruit and Almonds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
383
 
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
1.466g
Monounsaturated Fat
2.008g
Cholesterol
0mg
0%
Sodium
484mg
21%
Total Carbohydrate
78.9g
29%
Dietary Fiber
3.8g
14%
Sugars
20.8g
Protein
6.6g
Vitamin D
-
Calcium
27mg
2%
Iron
3.27mg
18%
Potassium
166mg
4%
Vitamin A
410mcg
46%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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100 g Oats wheat rice corn cereal with fruit and almonds (presweetened)