Cooked Corn (Fat Not Added in Cooking)
Other common serving sizes
Calories
30
Fat
0.36 g
Carbs
7.08 g
Protein
0.94 g
There are 30 calories in 1 ounce of Cooked Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
7.08g
2%
Dietary Fiber
0.8g
3%
Sugars
0.89g
Protein
0.94g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
70mg
2%
Vitamin A
74IU
1%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Yellow sweet corn (without salt, drained, cooked, boiled)
0.2 g Salt