Baked or Broiled Conch

Other common serving sizes
Calories
22
Fat
0.2 g
Carbs
0.29 g
Protein
4.47 g
There are 22 calories in 1 ounce of raw Baked or Broiled Conch.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.057g
Cholesterol
11mg
4%
Sodium
26mg
1%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.47g
Vitamin D
-
Calcium
17mg
1%
Iron
0.24mg
1%
Potassium
28mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Conch (baked or boiled)