There are 130 calories in 100 grams of Baked or Broiled Conch.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.334g
Cholesterol
65mg
22%
Sodium
153mg
7%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
Vitamin D
-
Calcium
98mg
8%
Iron
1.41mg
8%
Potassium
163mg
3%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.