There are 54 calories in 100 grams of Cooked Collards (from Frozen).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.015g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
6.93g
3%
Dietary Fiber
2.7g
10%
Sugars
0.55g
Protein
2.88g
Vitamin D
-
Calcium
203mg
16%
Iron
1.09mg
6%
Potassium
243mg
5%
Vitamin A
578mcg
64%
Vitamin C
25.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.