Sweetened Dried Coconut Meat

Other common serving sizes
Calories
474
Fat
32.15 g
Carbs
47.59 g
Protein
3.28 g
There are 474 calories in 100 grams of Sweetened Dried Coconut Meat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
32.15g
41%
Saturated Fat
28.509g
143%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
1.368g
Cholesterol
0mg
0%
Sodium
256mg
11%
Total Carbohydrate
47.59g
17%
Dietary Fiber
4.3g
15%
Sugars
43.29g
Protein
3.28g
Vitamin D
-
Calcium
14mg
1%
Iron
1.8mg
10%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Dried Fruit

More Related Foods

Contains these Ingredients

100 g Dried coconut (flaked, sweetened)