Dried Coconut (Flaked, Sweetened, Canned)
Common serving sizes
Calories
341
Fat
24.4 g
Carbs
31.5 g
Protein
2.58 g
There are 341 calories in 1 cup of Dried Coconut (Flaked, Sweetened, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
24.4g
31%
Saturated Fat
21.638g
108%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
1.038g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
31.5g
11%
Dietary Fiber
3.5g
12%
Sugars
-
Protein
2.58g
Vitamin D
-
Calcium
11mg
1%
Iron
1.42mg
8%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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