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Chinese Yacon
Chinese Yacon
Other common serving sizes
1 oz
100 g
1 cup
Calories
67
Fat
0.12 g
Carbs
14.01 g
Protein
2.64 g
There are 67 calories in 1 cup of Chinese Yacon.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.029g
0%
Trans
Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
14.01g
5%
Dietary Fiber
5.6g
20%
Sugars
1.83g
Protein
2.64g
Vitamin D
-
Calcium
16mg
1%
Iron
0.7mg
4%
Potassium
306mg
7%
Vitamin A
3mcg
0%
Vitamin C
22.8mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 10:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
15
100 g
51
1 cup
67
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