Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla)
Other common serving sizes
Calories
115
Fat
6.7 g
Carbs
10.57 g
Protein
2.93 g
There are 115 calories in 1 ounce of Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
6.7g
10%
Saturated Fat
2.802g
14%
Trans Fat
-
Polyunsaturated Fat
1.103g
Monounsaturated Fat
2.437g
Cholesterol
10mg
3%
Sodium
218mg
9%
Total Carbohydrate
10.57g
4%
Dietary Fiber
0.4g
1%
Sugars
0.07g
Protein
2.93g
Vitamin D
-
Calcium
76mg
8%
Iron
0.73mg
4%
Potassium
21mg
1%
Vitamin A
55IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
6 g Cheddar cheese
1 g Corn vegetable oil
3 g Lard
0 g Salt
6 g Water