Cottage Cheese

Other common serving sizes
Calories
70
Fat
2.02 g
Carbs
2.1 g
Protein
10.34 g
There are 70 calories in 80 grams of Cottage Cheese.
Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
1.281g
6%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.576g
Cholesterol
7mg
2%
Sodium
293mg
13%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
1.23g
Protein
10.34g
Vitamin D
-
Calcium
46mg
4%
Iron
0.12mg
1%
Potassium
64mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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