Large or Small Curd Creamed Cottage Cheese

Other common serving sizes
Calories
29
Fat
1.28 g
Carbs
0.76 g
Protein
3.54 g
There are 29 calories in 1 ounce of Large or Small Curd Creamed Cottage Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.809g
4%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.364g
Cholesterol
4mg
1%
Sodium
115mg
5%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.54g
Vitamin D
-
Calcium
17mg
1%
Iron
0.04mg
0%
Potassium
24mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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