There are 361 calories in 5 cups of Cereal with Milk.
Nutrition Facts
Serving Size
5 cups
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
2.222g
11%
Trans Fat
0g
Polyunsaturated Fat
1.134g
Monounsaturated Fat
1.592g
Cholesterol
8mg
3%
Sodium
590mg
26%
Total Carbohydrate
72.22g
26%
Dietary Fiber
4.5g
16%
Sugars
22.95g
Protein
8.63g
Vitamin D
3mcg
17%
Calcium
229mg
18%
Iron
18.46mg
103%
Potassium
342mg
7%
Vitamin A
430mcg
48%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.