Cooked Cauliflower (from Fresh, Fat Added in Cooking)

Other common serving sizes
Calories
407
Fat
27.9 g
Carbs
33.92 g
Protein
15.01 g
There are 407 calories in 1 large head of Cooked Cauliflower (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 large head (6-7" dia)
Amount Per Serving
Calories
407
 
% Daily Values*
Total Fat
27.9g
36%
Saturated Fat
5.119g
26%
Trans Fat
-
Polyunsaturated Fat
8.87g
Monounsaturated Fat
11.705g
Cholesterol
0mg
0%
Sodium
2451mg
107%
Total Carbohydrate
33.92g
12%
Dietary Fiber
22g
79%
Sugars
11.45g
Protein
15.01g
Vitamin D
-
Calcium
136mg
10%
Iron
2.72mg
15%
Potassium
1162mg
25%
Vitamin A
263mcg
29%
Vitamin C
359.6mg
400%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

812 g Cauliflower (without salt, drained, cooked, boiled)
31 g Margarine (regular, 80% fat with salt, stick)
5 1/2 g Salt