Cooked Cauliflower (from Fresh, Fat Added in Cooking)

Other common serving sizes
Calories
72
Fat
4.9 g
Carbs
5.96 g
Protein
2.64 g
There are 72 calories in 1 cup, flowerets of Cooked Cauliflower (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, flowerets
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
1.559g
Monounsaturated Fat
2.057g
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
5.96g
2%
Dietary Fiber
3.9g
14%
Sugars
2.01g
Protein
2.64g
Vitamin D
-
Calcium
24mg
2%
Iron
0.48mg
3%
Potassium
204mg
4%
Vitamin A
46mcg
5%
Vitamin C
63.2mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

143 g Cauliflower (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt