Creamed Cooked Carrots (from Fresh)
Other common serving sizes
Calories
194
Fat
11.04 g
Carbs
19.7 g
Protein
4.86 g
There are 194 calories in 1 cup of Creamed Cooked Carrots (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
11.04g
17%
Saturated Fat
2.95g
15%
Trans Fat
-
Polyunsaturated Fat
3.046g
Monounsaturated Fat
4.505g
Cholesterol
7mg
2%
Sodium
433mg
18%
Total Carbohydrate
19.7g
7%
Dietary Fiber
4.1g
16%
Sugars
8.8g
Protein
4.86g
Vitamin D
-
Calcium
157mg
16%
Iron
0.78mg
4%
Potassium
456mg
13%
Vitamin A
22056IU
441%
Vitamin C
5.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
126 g Carrots (without salt, drained, cooked, boiled)
102 g White sauce (medium)