Calzone with Meat and Cheese
Other common serving sizes
Calories
348
Fat
18.12 g
Carbs
30.9 g
Protein
14.62 g
There are 348 calories in 100 grams of Calzone with Meat and Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
18.12g
23%
Saturated Fat
6.56g
33%
Trans Fat
-
Polyunsaturated Fat
2.494g
Monounsaturated Fat
7.871g
Cholesterol
44mg
15%
Sodium
407mg
18%
Total Carbohydrate
30.9g
11%
Dietary Fiber
1.3g
5%
Sugars
0.28g
Protein
14.62g
Vitamin D
-
Calcium
182mg
14%
Iron
2.5mg
14%
Potassium
161mg
3%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
30 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
7 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
7 g Pork and beef sausage (cooked)
14 g Mozzarella (part skim milk, low moisture)
14 g Ricotta cheese (part skim milk)
3 g Egg (whole)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
5 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
18 g Water