Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers)
Common serving sizes
Calories
213
Fat
15.74 g
Carbs
8.95 g
Protein
9.87 g
There are 213 calories in 1 chili of Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers).
Nutrition Facts
Serving Size 1 chili
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
15.74g
20%
Saturated Fat
4.749g
24%
Trans Fat
-
Polyunsaturated Fat
4.216g
Monounsaturated Fat
5.56g
Cholesterol
109mg
36%
Sodium
430mg
19%
Total Carbohydrate
8.95g
3%
Dietary Fiber
1.7g
6%
Sugars
3.43g
Protein
9.87g
Vitamin D
-
Calcium
116mg
9%
Iron
1.84mg
10%
Potassium
345mg
7%
Vitamin A
82mcg
9%
Vitamin C
32mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
42 g Pepper, poblano, raw
12 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
3 g White wheat flour (all purpose, bleached, enriched)
3 g Onions
0 g Garlic
46 g Tomato puree (without salt added, canned)
12 g Monterey cheese
22 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Oregano
1 g Salt