Calzone with Meat and Cheese

Other common serving sizes
Calories
221
Fat
11.52 g
Carbs
19.65 g
Protein
9.3 g
There are 221 calories in a 0.3 serving of Calzone with Meat and Cheese.
Nutrition Facts
Serving Size 0.3 serving (212 g)
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
11.52g
15%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
1.586g
Monounsaturated Fat
5.006g
Cholesterol
28mg
9%
Sodium
259mg
11%
Total Carbohydrate
19.65g
7%
Dietary Fiber
0.8g
3%
Sugars
0.18g
Protein
9.3g
Vitamin D
-
Calcium
116mg
9%
Iron
1.59mg
9%
Potassium
102mg
2%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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