Calzone with Meat and Cheese
Other common serving sizes
Calories
99
Fat
5.14 g
Carbs
8.76 g
Protein
4.14 g
There are 99 calories in 1 ounce of Calzone with Meat and Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
5.14g
7%
Saturated Fat
1.86g
9%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.231g
Cholesterol
12mg
4%
Sodium
115mg
5%
Total Carbohydrate
8.76g
3%
Dietary Fiber
0.4g
1%
Sugars
0.08g
Protein
4.14g
Vitamin D
-
Calcium
52mg
4%
Iron
0.71mg
4%
Potassium
46mg
1%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
2 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
2 g Pork and beef sausage (cooked)
4 g Mozzarella (part skim milk, low moisture)
4 g Ricotta cheese (part skim milk)
1 g Egg (whole)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
5 g Water