There are 109 calories in 1 ounce of Meatless Calzone with Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
6.22g
8%
Saturated Fat
3.009g
15%
Trans Fat
-
Polyunsaturated Fat
0.614g
Monounsaturated Fat
2.242g
Cholesterol
17mg
6%
Sodium
168mg
7%
Total Carbohydrate
7.82g
3%
Dietary Fiber
0.3g
1%
Sugars
0.12g
Protein
5.32g
Vitamin D
-
Calcium
120mg
9%
Iron
0.62mg
3%
Potassium
37mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.