Calories in 1 oz, raw, with peel of Cooked Cactus and Nutrition Facts

Nutrition Facts

Serving Size

1 oz, raw, with peel (yield after cooking, peel removed)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.37g

Saturated Fat

0.069g

Trans Fat

Polyunsaturated Fat

0.109g

Monounsaturated Fat

0.172g

Cholesterol

0mg

Sodium

42mg

Total Carbohydrate

0.48g

Dietary Fiber

0.3g

Sugars

0.16g

Protein

0.2g

Vitamin D

Calcium

24mg

Iron

0.07mg

Potassium

28mg

Vitamin A

7mcg

Vitamin C

0.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, raw, with peel (yield after cooking, peel removed)	5
1 oz, raw, peeled (yield after cooking)	9
1 pad	11
100 g	36
1 cup	55

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Cooked Cactus

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