Cooked Cactus

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Calories
9
Fat
0.61 g
Carbs
0.81 g
Protein
0.33 g
There are 9 calories in 1 ounce, raw, peeled Cooked Cactus.
Nutrition Facts
Serving Size 1 oz, raw, peeled (yield after cooking)
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.114g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0.5g
2%
Sugars
0.27g
Protein
0.33g
Vitamin D
-
Calcium
40mg
3%
Iron
0.12mg
1%
Potassium
47mg
1%
Vitamin A
12mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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