Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
155
Fat
0.61 g
Carbs
29.37 g
Protein
17 g
There are 155 calories in 3 cups of frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 3 cups of frozen, chopped
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
1209mg
53%
Total Carbohydrate
29.37g
11%
Dietary Fiber
16.6g
59%
Sugars
7.89g
Protein
17g
Vitamin D
-
Calcium
232mg
18%
Iron
3.37mg
19%
Potassium
883mg
19%
Vitamin A
309mcg
34%
Vitamin C
220.2mg
245%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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