Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
103
Fat
0.4 g
Carbs
19.58 g
Protein
11.33 g
There are 103 calories in 2 cups of frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 2 cups of frozen, chopped
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
806mg
35%
Total Carbohydrate
19.58g
7%
Dietary Fiber
11g
39%
Sugars
5.26g
Protein
11.33g
Vitamin D
-
Calcium
155mg
12%
Iron
2.24mg
12%
Potassium
589mg
13%
Vitamin A
206mcg
23%
Vitamin C
146.8mg
163%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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