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Breakfast Casserole

Common serving sizes

Calories

250

Fat

16.57 g

Carbs

12.42 g

Protein

12.26 g

There are 250 calories in 1 piece of Breakfast Casserole.

Nutrition Facts

Serving Size

1 piece (3" x 2" x 1")

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

16.57g

21%

Saturated Fat

7.472g

37%

Trans Fat

Polyunsaturated Fat

1.568g

Monounsaturated Fat

6.202g

Cholesterol

131mg

44%

Sodium

494mg

21%

Total Carbohydrate

12.42g

Dietary Fiber

0.5g

Sugars

2.84g

Protein

12.26g

Vitamin D

1mcg

Calcium

200mg

15%

Iron

1.53mg

Potassium

152mg

Vitamin A

85mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	12 May 20 08:56 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cubic inch	32
1 oz	63
100 g	223
1 piece (3" x 2" x 1")	250
1 cup	453

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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

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More Casseroles Nutritional Info

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Contains these Ingredients

20 g White Bread

20 g Pork and Beef Sausage (Cooked)

33 g Milk (Whole Milk)

16 g Cheddar Cheese

23 g Egg (Whole)

0 g Black pepper

0 g Yellow Mustard

0 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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