Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Other common serving sizes
Calories
150
Fat
3.39 g
Carbs
27.16 g
Protein
4.6 g
There are 150 calories in 1 thick slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size 1 thick slice (3-3/4" x 5" x 5/8")
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.306g
Cholesterol
0mg
0%
Sodium
368mg
16%
Total Carbohydrate
27.16g
10%
Dietary Fiber
3.8g
14%
Sugars
4.3g
Protein
4.6g
Vitamin D
-
Calcium
28mg
2%
Iron
1.47mg
8%
Potassium
206mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g Bread, whole wheat, 100%, made from home recipe or purchased at bakery