Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Brazil Nuts
Brazil Nuts
Other common serving sizes
1 oz
10 g
1 cup shelled (32 kernels)
Calories
66
Fat
6.64 g
Carbs
1.23 g
Protein
1.43 g
There are 66 calories in 10 grams of Brazil Nuts.
Nutrition Facts
Serving Size
10 g
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.514g
8%
Trans
Fat
-
Polyunsaturated Fat
2.058g
Monounsaturated Fat
2.455g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0.8g
3%
Sugars
0.23g
Protein
1.43g
Vitamin D
-
Calcium
16mg
1%
Iron
0.24mg
1%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
186
100 g
656
1 cup shelled
(32 kernels)
918
Related types of Brazil Nuts
Meijer Brazil Nuts
Unblanched Dried Brazilnuts
No Name Whole Brazil Nuts
Trader Joe's Raw Brazil Nuts
Woodstock Farms Brazil Nuts
More Brazil Nuts Nutritional Info
Related types of Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
More Nuts Nutritional Info
Other Related Foods
Snacks
More Related Foods
Terrasoul Raw Brazil Nuts
Kirkland Signature Organic Whole Brazil Nuts
Now Real Food Organic Brazil Nuts
Simple Truth Raw Brazil Nuts
Nature's Garden Brazil Nuts
View More Results