Kirkland Signature

Organic Whole Brazil Nuts

Calories
210
Fat
20 g
Carbs
4 g
Protein
4 g
There are 210 calories in 9 whole nuts (30 g) of Kirkland Signature Organic Whole Brazil Nuts.
Nutrition Facts
Serving Size 9 whole nuts (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.80mg
4%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Feb 21 04:01 PM
Source FatSecret Platform API
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