Terrasoul

Raw Brazil Nuts

Calories
90
Fat
9 g
Carbs
2 g
Protein
2 g
There are 90 calories in 3 nuts (14 g) of Terrasoul Raw Brazil Nuts.
Nutrition Facts
Serving Size 3 nuts (14 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
23mg
2%
Iron
1.60mg
9%
Potassium
94mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Oct 20 07:46 PM
Source FatSecret Platform API
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