Brazil Nuts

Other common serving sizes
Calories
372
Fat
37.67 g
Carbs
6.96 g
Protein
8.12 g
There are 372 calories in 2 ounces of Brazil Nuts.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
37.67g
48%
Saturated Fat
8.583g
43%
Trans Fat
-
Polyunsaturated Fat
11.667g
Monounsaturated Fat
13.919g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
6.96g
3%
Dietary Fiber
4.3g
15%
Sugars
1.32g
Protein
8.12g
Vitamin D
-
Calcium
91mg
7%
Iron
1.38mg
8%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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