Cooked Dry or Black, Brown or Bayo Beans

Other common serving sizes
Calories
78
Fat
3.71 g
Carbs
8.53 g
Protein
2.96 g
There are 78 calories in a 1/4 cup of Cooked Dry or Black, Brown or Bayo Beans.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
1.816g
Monounsaturated Fat
1.205g
Cholesterol
0mg
0%
Sodium
104mg
5%
Total Carbohydrate
8.53g
3%
Dietary Fiber
2.1g
7%
Sugars
0.31g
Protein
2.96g
Vitamin D
-
Calcium
16mg
1%
Iron
0.58mg
3%
Potassium
152mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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