Cooked Beets

Other common serving sizes
Calories
53
Fat
1.99 g
Carbs
8.48 g
Protein
1.43 g
There are 53 calories in a 1/2 cup of slices of Cooked Beets.
Nutrition Facts
Serving Size 1/2 cup of slices
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
0.901g
Cholesterol
0mg
0%
Sodium
266mg
12%
Total Carbohydrate
8.48g
3%
Dietary Fiber
1.7g
6%
Sugars
6.74g
Protein
1.43g
Vitamin D
-
Calcium
14mg
1%
Iron
0.67mg
4%
Potassium
259mg
6%
Vitamin A
21mcg
2%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beets

Related types of Vegetables

More Related Foods