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Cooked Beets
Cooked Beets
Other common serving sizes
1 slice
1 oz
100 g
1 cup diced
1 cup whole
1 cup slices
1 cup shredded
Calories
5
Fat
0.21 g
Carbs
0.87 g
Protein
0.15 g
There are 5 calories in 1 slice of Cooked Beets.
Nutrition Facts
Serving Size
1 slice
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.038g
0%
Trans
Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
0.87g
0%
Dietary Fiber
0.2g
1%
Sugars
0.69g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
27mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
5
1 oz
17
100 g
61
1 cup diced
99
1 cup whole
102
1 cup slices
107
1 cup shredded
122
Related types of Beets
Beets (Drained Solids, Canned)
Beets
Pickled Beets
Cooked Beets (from Fresh)
Pickled Beets (Solids and Liquids, Canned)
Beets (Solids and Liquids, Canned)
More Beets Nutritional Info
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