Roast Beef (Lean Only Eaten)

Other common serving sizes
Calories
265
Fat
11.42 g
Carbs
0 g
Protein
37.95 g
There are 265 calories in 1 cup of diced Roast Beef (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
11.42g
15%
Saturated Fat
4.326g
22%
Trans Fat
-
Polyunsaturated Fat
0.376g
Monounsaturated Fat
4.732g
Cholesterol
100mg
34%
Sodium
291mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.95g
Vitamin D
-
Calcium
9mg
1%
Iron
3.55mg
20%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

More Related Foods

Contains these Ingredients

29 g Beef ribs (large end, lean only, trimmed to 1/4" fat, cooked, roasted)
22 g Beef tip round (lean only, trimmed to 1/4" fat, cooked, roasted)
23 g Beef ribs (large end, lean only, trimmed to 0" fat, cooked, roasted)
17 g Beef tip round (lean only, trimmed to 0" fat, cooked, roasted)
43 g Beef eye of round (lean only, trimmed to 1/8" fat, cooked, roasted)
0.6 g Salt