Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Common serving sizes
Calories
150
Fat
4.75 g
Carbs
0 g
Protein
25.07 g
There are 150 calories in 4 ounces of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
1.761g
9%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
1.991g
Cholesterol
50mg
17%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.07g
Vitamin D
-
Calcium
18mg
1%
Iron
2.19mg
12%
Potassium
382mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Beef
More Related Foods
Used in these Recipes